FREE Public Forum: I'm Older But Not Old

The Aged Care Psychiatry Service, Eastern Suburbs Mental Health Service, in conjunction with the Centre for Healthy Brain Ageing (CHeBA), is hosting a free public forum to address some of the ways our lifestyle can be changed to contribute to healthy ageing. The forum will focus on the insights of experts and illuminate some practical techniques to implement in every day life.

The forum will comprise of the following expert talks:

Chair: Professor Henry Brodaty AO
Senior Old Age Psychiatrist, Aged Care Psychiatry Service
Co-Director, Centre for Healthy Brain Ageing (CHeBA)

Opening Address: Michael Still
Chairman, SESLHD Board

Healthy Ageing: Ron Coote AM
Rugby Legend & Honorary President of Men of League

Falls Prevention - Staying Upright, Staying Independent: Professor Jacqui Close
Principal Research Fellow, NeuRA

What is Mindfulness and How It Can Help You & Guided Meditation Session: Francesca Coniglio
Rehabilitation Coordinator,  Eastern Suburbs Mental Health Service

Dealing with Pain: Dr Swapnil Sharma
Conjoint Senior Lecturer, UNSW Sydney

Memory Fitness - Training Your Brain: Dr Nicole Kochan
Research Fellow, Centre for Healthy Brain Ageing (CHeBA)

Clinical Neuropsychologist, Prince of Wales Hospital