The Keys to Growing Old Well
HEIDI DOUGLASS | h.douglass@unsw.edu.au
The participants of CHeBA’s Sydney Centenarian Study have quite literally a century’s worth of knowledge and possibly the most diversified life experience of us all.
Participants in CHeBA’s Sydney Centenarian Study represent a significant piece of the puzzle when it comes to understanding successful ageing.
This article was originally published in Montefiore LIFE, Rosh Hashana 2019.
Discover more about the Centre for Healthy Brain Ageing (CHeBA) UNSW's Sydney Centenarian Study, which includes many Montefiore residents.
HEIDI DOUGLASS | h.douglass@unsw.edu.au
Multigenerational giving provides meaningful opportunities to bring family members together to support common causes, give back to communities, and create lasting change; a concept that is well understood by the Mostyn family in Sydney.
KATE CROSBIE and HEIDI DOUGLASS | h.douglass@unsw.edu.au
DR CHARLENE LEVITAN
Centenarians are the fastest growing age worldwide. We can learn about ageing by studying the extremes, especially those who are models of "successful ageing". So how do we live to 100 in good physical and mental health?
HEIDI DOUGLASS | h.douglass@unsw.edu.au
This article was originally published in Simply Connected on the Tapestry website.
Can staying connected with your friends online keep your brain young?