Blog: The Brain Dialogues, filtered by tag: Stephanie Campbell
Climb For a Cause
STEPHANIE CAMPBELL, CHeBA CHAMPION
A few months ago something happened to me that would change my life forever.
It was Sunday morning, March 16 and I was about to complete my 57th solo skydive. Gazing out onto the vista 14,000ft below, my fingers felt stiff and numb on the cool metalwork of the plane door as I steadied myself in preparation for my next move. I closed my eyes and took a deep breath, filling my lungs with the icy, fast-moving air, and then leapt out into the void.
I didn't know it then, but in five minutes' time I would be fighting for my life on the ground. In a horrifying… Read More
Exercising the Mind
STEPHANIE CAMPBELL, CHeBA CHAMPION (FITNESS AMBASSADOR FOR CHeBA)
I’m jogging up a ridiculously steep street in Sydney’s leafy, bayside suburb of Mosman. My knees ache, my quads are burning, and my lungs hurt from straining for air. No point pretending – I hate uphill. Forehead glistening with sweat, I grit my teeth and finally reach the crest, attempting to breathe through a massive stitch in my side as I take the pace back down to a steady walk to recover. The oversized Garmin fitness watch strapped to my left wrist bleeps encouragingly at me to signal I’ve covered another kilometre, and… Read More