"As someone whose major passions in life revolve around my mental capacity and require a certain standard of health-consciousness, I have become progressively more interested in the understanding, and practice, of healthy living in both body and mind. I believe it is important for people to be knowledgeable about how to care for themselves and understand the repercussions for not doing so. By being a Fitness Ambassador for CHeBA I am able to make a contribution in support of those people uncovering and disseminating the information."
What does "Healthy Brains. Positive Ageing" mean to me?
Being clear headed, coherent, sharp and full of life. Noone wants to lose control of their minds or the nourished and energetic body we take for granted in our youth.
Jason was born and raised on Sydney's northern beaches and both his parents are professionally involved in health care which provided him with an early exposure to an understanding of physical health and, to a certain degree, the science of the human body. Jason's passions lie mostly in the creative realm - with music at the heart of it all; closely followed by an interest in writing and languages. CHeBA is delighted to welcome Jason to our team of Fitness Ambassadors!
The CHeBA Champions are Fitness Ambassadors for the Centre for Healthy Brain Ageing. These fitness professionals and enthusiasts in their 20s and 30s are championing healthy brain ageing through healthy lifestyles from a young age.